Meet Your Guide – Eliz Greene

Wish there was someone to show you the way to a healthier, more enjoyable life?

Eliz Greene has been there…

done that…

and has the stretch marks to prove it.

Eliz Greene is the Busy Woman’s Guide, sharing tips and strategies to keep your heart healthy, move more, eat better, stress less, and enjoy life.

Eliz was seven-months pregnant with twins when she suffered a massive heart attack. Her life changed — not only did she survive a ten-minute cardiac arrest, the cesarean delivery of her daughters and open-heart surgery, all on the same day — she gained new perspective and passion for life.

Determined not to lose her new-found passion and to regain her health, Eliz developed strategies to fit activity and healthy habits into her life. She lost the more than eighty pounds she gained while pregnant and has since become a recreational triathlete.

Her heart attack forced her to slow down and pay attention to what was important.

To engage life rather than just endure it!

Drawing on her training as an adaptive movement specialist, Eliz developed down-to-earth strategies for building activity into everyday life, eating better and managing stress.

Eliz shares the lessons she learned through:

• Books:
  • The Busy Woman’s Guide to a Health Heart
  • Move It! The Busy Woman’s Guide to an Active Lifestyle
  • Passion For Life
    
• Wellness Programs & Keynote Speeches
• Award winning blogs
• E-mail Tips

She is a national spokesperson for the American Heart Association and chairs the Advocacy Committee in her home state of Wisconsin.

Today, Eliz is a healthy 43-year-old living in Milwaukee, Wisconsin with her wonderful husband, Clay, and her beautiful (now 9-year-old) daughters.